Stress is something for sure you have gone on more than one occasion since it is a normal reaction of the body to circumstances that exceed it. Althou
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With the arrival of Christmas, everything seems celebrations, affection, and joy. However, these days an unexpected companion can appear anxiety. And
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The 10 most common psychological disorders in adults. The psychological problems that unfortunately can be suffered in adulthood are several. At one t
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The stress is one of the biggest problems affecting developed societies today. Who has not ever had it? The number of obligations, both work, and fami
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Body language, also known as gestural or nonverbal communication, is a highly effective passport in the way human beings and many animal species are l
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The addiction to food is real, has some symptoms and has serious consequences: overweight and obesity. Why is this food addiction and how to fight it?
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Do you feel emotional stress and begins to affect your health too much? This is how you can control it and improve your quality of life. (more…
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The stress , it knows me. For years, I was a victim stress, and every day was for me a real challenge, even in the middle of the holidays! Tickling in
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A few years ago, two big-name entrepreneurs, Bill Gates and Warren Buffett, were asked the following question: if you could have a superpower, what wo
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The anxiety and stress in the job search can lead us to the appearance of a major depression. In these cases, cognitive-behavioral therapy is the one
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