AnxietyGrief LossHappinessPsychologyStress Management

Avoid falling into monotony in the couple

monotony

Avoiding falling into monotony is important not only to improve your life but also to keep the relationship healthy. Having spent a lot of time together can be an advantage if we believe that time is an ally that helps us to forge bonds.

However, it is also possible that you are in danger of falling into monotony and routine, both of which are dangerous threats to a relationship.

It can be useful, from time to time, to give some attention to the partner. In this way, we will be able to break everyday life, showing that we appreciate it and that we do not take anything for granted. In this article, we propose 6 attentions to reserve for the partner and revive the relationship.

The monotony

Love must be taken care of; otherwise, it may fade. Years spent together in no way guarantees happiness in a relationship. To keep her healthy and avoid falling into the routine, it is good to make an effort.

It is important to demonstrate to the partner that, despite the years that have passed, we continue to feel lucky to have him by our side and that the relationship continues to be a conscious choice, not the result of inertia produced by time.

It is essential to pay attention to the loved one. In this article, we propose 6 ways to break the routine and monotony.

Attention to avoid falling into monotony

1. Kisses and hugsmonotony

It is possible that, after a long time together, the spontaneous displays of affection may be reduced. But the latter is a key ingredient in a relationship. In addition, physical contact offers several benefits in many ways that you certainly want to guarantee to your partner:

  • Reduces anxiety and stress
  • Improve the mood
  • It instills confidence and security
  • Increase self-esteem

It offers additional health benefits, such as lowering blood pressure or improving the immune system and cardiovascular health.

It is the small gestures that have the power to interrupt the daily routine. You don’t need to do something very different or particularly extravagant. Simply, hug and kiss! Surprise your partner with a spontaneous kiss, for no particular reason! Keep your bodies and minds in touch.

2. A classic of attentions to avoiding falling into monotony: an unexpected ticket

Another good idea to break the routine and surprise your partner with a show of love is to write a nice sentence that declares our feelings and then hide them somewhere. Perhaps it will not seem like anything important, in reality, it is the small details that make the difference.

You can leave a post-it note on the refrigerator door that reminds your partner what a wonderful person they are. Or you can put a note in one of his pockets so he can read how lucky you feel to have it next to you.

3. Respect personal space and timemonotony

You don’t have to spend the whole day together, especially when you don’t feel like it. Taking time out for yourself doesn’t mean giving little value to the relationship.

On the contrary, for a relationship to be healthy, it is important that both of you also dedicate time to yourself. In these moments we can take care of our favorite pastimes, relax or rest listening to music, play a sport, etc.

It is also essential to miss each other, thus bringing a breath of fresh air into the relationship. When you reunite, you will feel a stronger desire to be together.

4. The box of memories

Making a keepsake box together is also a good idea. Inside you can keep photos or objects related to the relationship from the day it began, such as cinema tickets, travel tickets, or something special.

Then you can sit down and watch them together. It’s a wonderful way to remember why you fell in love and all the experiences you had together. Undoubtedly, it will help you break out of the routine and make the bond that unites you tighter.

5. A letter in the mailbox!monotony

Surprise your partner with a letter in the mailbox or at home, in which you state your feelings.

Imagine coming back from work and opening your mailbox. Surely you expect to find the usual stuff here: advertisements and bills.

But what if you find yourself a love letter? Imagine the joy, especially if it comes from the person with whom you have been together for a long time, which expresses to you how important you are to her and how true and deep her feelings are ”

This is certainly a great way to break the routine and liven up the day. It will also have the effect of improving the partner’s self-esteem

6. Message on the mirror

When you take a shower, the mirror glass fogs up. At that moment you can write a love message for your partner, such as “I love you” or “have a nice day”. The choice is yours.

After a short time, the steam will have disappeared and you will not be able to read the message. But when it comes to your partner’s turn to bathe or shower, the steam will foggle the glass again and make the message reappear. It will be a real surprise that he cannot help but make him smile.

To avoid falling into monotony

A little imagination is enough to surprise your loved one. Make sure that, at least for a day, something different happens, which helps to rekindle the relationship, to remind the other person that you consciously love him and that you want to be with him. Remember: it’s the little things that make the difference.