The fear of change: as natural as it is human. But why does this happen, what other fears are behind it, and what are the possible reasons? Over the course of our lives, we make many decisions that lead us down many different paths. These decisions, which are not always […]
Grief Loss
If you feel that your husband doesn’t love you as much as he used to, you may be heartbroken and you are probably afraid of what the future might bring. These feelings are normal because the challenge you are facing can be overwhelming. However, you must know that there is […]
Avoiding falling into monotony is important not only to improve your life but also to keep the relationship healthy. Having spent a lot of time together can be an advantage if we believe that time is an ally that helps us to forge bonds.
A martyr is a person who prefers to lose his life or suffer suffering, injustice or deprivation for defending his ideals. From this first definition arises what is known as the martyr complex: a set of thought and behavior patterns that can cause serious limitations to those who support them.
Sometimes it happens to feel our emotions as “stuck” inside us: we need a good cry to let them out, but the tears do not come out of our eyes! Here’s to you why and how to cry, explained one step at a time, when the need is felt. How […]
If you continually think that your partner is going to leave you for another, or just going to leave you, it may be that the situation is getting out of hand and has become an obsession. Insecurity and lack of self-esteem cause many couples to become toxic relationships due to […]
Do you suffer from loneliness? I have two good news for you: 1) It is not a disease, so we should not treat it. Obviously, it is a state of mind that should not be overlooked. 2) The solution exists even if it requires lively participation by those who complain […]
If you are experiencing a divorce or a breakup, most likely, you are suffering. In these situations, pain and sadness are always present. This situation involves negative emotions, both towards our ex-partner and towards ourselves. We are constantly overwhelmed by feelings such as courage, it may direct which towards both guilt, […]
Overcoming frustration is not always easy. It is a feeling that appears in our lives when we fail to realize our projects, dreams and desires. It is usual to have met her, even though she is an uncomfortable travel companion, since she does not allow you to dream again, nor […]
It is normal to have a certain afraid of dying, especially if a dangerous situation arises, such as an accident or illness. Another very different thing is the phobia of one’s death.