InspirationalSelf Improvement

How to beat laziness with 8 tricks in less than two minutes

How to beat laziness

If you want to succeed in life, you must learn How to beat laziness. We have all felt it; laziness is that unpleasant affliction that affects the vast majority of human beings, it is what prevents you from working to your maximum potential and leaves you stuck in your comfort zone.

Before explaining How to beat laziness, it would be good to remind:

“The successful person do the things that the unsuccessful do not like to do. They do not like to do them, but their dislike is controlled by the desire to achieve the final goal. “

How to beat laziness

In other words, lazy people allow small tasks not to be done for a long time. Successful people make those small tasks quick, painless and effective.

How to beat laziness?

Laziness, the silent enemy of success. Success is the result of small tasks done over time. So to learn how to beat laziness, the key lies in giving the importance you deserve to small routines. Many will think that to achieve success, great decisions must be made when reality shows that it is the small behaviors taken each day, which influences how successful you will be.

8 simple tricks to beat laziness:

Laziness can be avoided, and to achieve this, you must opt for certain routines and behaviors that prevent you from feeling it. Here are eight tricks that will teach you how to beat laziness easily to achieve your goals finally and lead an admired lifestyle.

Be organized

1. Be organized:

The most important aspect of knowing to beat laziness is organization. Many times the reason why you are not productive is not due to lack of desire, but the disorder and garbage make it seem impossible to start.

A pleasant, clean and organized workspace allows you to be more productive, while a messy place invites you to stay on the sofa. So to learn how to overcome laziness, set aside a few hours a day to organize your job, your computer, your room and all the spaces in which you spend most of the time.

Make a list of pending tasks

2. Make a list of pending tasks before sleeping:

It is essential to write your goals so that you can visualize exactly what there is to do. Every night, make a to-do list in a notebook and write down the things that should be accomplished the next day. Everything that needs to be done has to go on the to-do list. No task is too big or too small to not go on this list.

Commit yourself to accomplish the tasks that you have in this list of pending, to comply with this will make overcoming laziness a fairly simple activity.

priority

3. Convert your to-do list into your priority:

Surely you have felt that remorse to know that you have something pending, but you do not want to do it. Start running. Stop thinking about how you are feeling and start doing.

In the morning, when you are recharged with energy, start with the most difficult task, the one that requires more time and concentration. In this way, you will face the most complex and leave for the afternoon those activities that are easy to do.

Remember that the more you think about how torturous it is to do something, the harder it is for you to carry it out.

Get dressed

4. Get dressed according to the occasion:

Believe it or not, the way you dress influences to defeat laziness. Being in pajamas does not help much to want to start working.

While the use of appropriate clothing, and dress according to the occasion, can help you feel productive, of wanting to assume commitments and meet certain objectives.

So dress for success and develop a positive and productive mindset. Also, you can not deny that how they see you, is how they treat you. And while it is not about what others think, it does matter what message you are sending to your brain.

Be aware of the time

5. Be aware of the time you have:

In your search for how to defeat laziness, you should know that one of the main reasons why you waste your time, is because you have too much free time.

The more aware you are of your routine, the easier it will be to program your activities and therefore be more productive.

Remember that when you have a routine, it is easy to fulfill your responsibilities and commitments, do not have enough time to sit down to watch your cell phone or to go to bed to watch your favorite series.

You can start by developing the habit of getting up early, of knowing what time you wake up and how long it takes to complete the task. Set specific times to start and meet your goals.

When you control the time you spend doing your activities, you become an administrator of your life, which you will begin to organize, even unconsciously.

Keep a notebook

6. Keep a notebook:

Have you ever had a great idea while you are driving, walking, sitting on a train or somewhere where you are not prepared to act on it?

You can not imagine the benefits of having a notebook when it comes to overcoming laziness.

Keeping a notebook, agenda, or even your cell phone’s note taker will allow you to act on these ideas, remember commitments, and manage your time.

Remember that the difference between laziness and success is the decision to act in those small activities that seem insignificant to everyone.

Enjoy a different Sunday

7. Enjoy a different Sunday:

The feeling of having fulfilled after a productive week can only be rewarded with a different Sunday.

We have created a guide with plans to make a Sunday, so you take this day to recharge your energies and start a Monday full of vitality.

Of course, keep in mind that recharging energy does not mean staying in bed, this attracts passivity to your life and what we are looking for is to learn how to beat laziness, not to attract it.

Assign the task

8. Assign the tasks you do not like:

Time is the essential resources for you. If you are too lazy to do activities like:

  • Call customer service,
  • Go to the post office and send a letter,
  • Call customers or send quotes,
  • Go to the bank, among many other activities.
  • You can find people who are responsible for making these commitments.

That is, you can delegate these tasks, and you can focus on those things that are more important. However, do not forget that you can not delegate everything and that the most important thing is not to do things to comply, but to acquire experience and do them in a good way.

Beat laziness in 2 minutes

laziness in 2 minutes

To finish, we want to share with you another key technique to learn how to win laziness in a matter of seconds.

As you have seen, most things you have to do and do not do are not complicated or difficult. You have the skills and talent to do them. However, you always manage not to do them for any reason.

So, the problem is not that you are not capable of doing them, it’s that laziness does not leave you. And the only way to achieve this is by making sure that, regardless of the work, activity or task you are going to execute, it is so simple and so easy that you can not excuse yourself.

What does it consist of? They are only two steps:

1. If it takes less than 2 minutes, do it immediately. It is impressive all the things that we have stopped doing and that only take two minutes of our time.

Examples such as washing the dishes after eating, putting clothes in the washing machine, taking out the garbage, sending an email, brushing our teeth and many others are proof of how far our laziness has come.

So, if the activity you are going to do takes less than 2 minutes, do it immediately, without thinking.

2. When you go to take a new habit, it can only take 2 minutes. Can all your goals be achieved in less than 2 minutes? Not. But all, regardless of what you have in mind, can be started in 2 minutes or less.

This is the 2-minute rule.

This strategy may sound very basic to your great life goals, however, rest assured that it works, and it does it for a simple fact: the physics of real life.

The 2-minute rule works both for large goals and for small goals by the simple inertia of life.

Do you want to eat healthily?

Eat only one fruit (the 2 Minute Rule), and over time you will feel inspired to prepare healthier foods such as salads.

Do you want to make reading a habit?

Read a single page of a new book (the 2 Minute Rule), and when you least think about it, you will have finished with the first chapters of the book.

Do you want to run three times a week?

Every Monday, Wednesday and Friday, put on your running shoes and stand on your doorstep (the 2 Minute Rule) and end up putting a mile on your feet and not a packet of fries on your stomach.

Conclusion

Learning how to beat laziness requires that you change your mentality. In the case of the two minute rule, the most important thing is to start, not only the first time but every time — every day.

It is not about performance, it is about consciously taking action, especially at the beginning, since later you will have the possibility of improving; For now, you need to start.

It is possible that this rule does not work for you, but be sure something, and that is that you will never know if you do not give yourself the opportunity to try it.

The problem with most articles that you read, videos that you watch and podcasts that you listen to, is that you consume the information, but you decide not to do something about it … so do it differently with this article, execute the information that you have here.

Do you want to beat laziness? You have 120 seconds to start doing it.

Comment here