The game is a basic tool for education, especially in the case of the little ones. In fact, it may be the most effective lesson. Through play, children can develop their senses and gain new knowledge without even realizing it. In this way, we can help them discover new words, […]
Relations between human beings are possible to a large extent through two types of communication: verbal and non-verbal. Some people cannot establish verbal communication due to hearing or speech problems, hence the importance of developing a non-verbal language that allows them to express themselves. In this sense, sign language is […]
Anxiety or social phobia can damage the quality of life of those who suffer from it. We tell you what its symptoms are and how to deal with them in the next article. Humans are social beings from birth to death. For this reason, for a person to develop all […]
Breastfeeding represents the beginning of the closest, the most special, and lasting relationship of a couple, among many others. The benefits that the mother-child pair obtains from the breastfeeding process are 24 hours a day, 7 days a week. However, for some mothers, this act during the night is not […]
What is drama therapy and what benefits does it have? Through different expressive resources, drama therapy facilitates acting out a situation with the aim of finding a solution or expressing discomfort. Drama therapy also called “drama therapy”, is a form of psychological therapy that allows changes in behavior and aspects […]
The tendency to overthink can affect emotional health, relationships, and our ability to function on a day-to-day basis. Discover some keys to stopping this dynamic.
Maintaining adequate sleep hygiene, with stable routines and relaxation exercises, can help improve nightmare disorders. Learn more tips to overcome them.
There are times when our life changes completely: it could be that you get fired from your job, that you separate from your partner, or any other event that turns your life upside down. It is in these moments that we have to rethink where we have to direct our […]
If you are wondering how to be smarter and how to stimulate your brain, here are some tips that will help you achieve it.
The fear of change: as natural as it is human. But why does this happen, what other fears are behind it, and what are the possible reasons? Over the course of our lives, we make many decisions that lead us down many different paths. These decisions, which are not always […]