A few days ago it was a friend’s birthday. What we usually do in these cases is to collect money among all the colleagues in the group and buy a common gift for the birthday boy. The custom is to put the money between everyone, but then only one is […]
You think that many do not know how to be happy in the company, imagine for yourself. Also, that of solitude and isolation is a truly “hot” and ever-topical subject. We live on a planet, in a world and in overcrowded environments where people are mostly bothered by each other if […]
Do you want to recover your figure after delivery, but do not want to separate yourself from your baby? Include it in your exercise routine! You just had your little one and your life has turned 180 degrees. Your body has changed completely and your routines now follow a chaotic […]
How to develop a positive attitude and put into practice positive thinking in your life? In the following article, I want to show you how you can learn to use the power of positive thinking and how to adopt a positive attitude of success to obtain maximum benefits in life.
Would you like to start meditating and would you like to start in the best way? Great! Then this is the article for you 😉 Let’s start how to start meditating. Meditation in recent years has spread incredibly because it gives countless benefits to those who decide to practice it.
Have you ever wondered how to be smarter, have you felt that the people you have around you know more than you, or do you want to improve your mental capacity? While it is impossible to know absolutely everything and to master all the topics in depth. Yes, certain habits, […]
Have you ever considered why you make the decisions you make? Why do you do what you do? We often want to do something, but then we do not. We have dreams and illusions, but in the day to day “we throw away”. Why? I point to the left but I go […]
Going back to being alone when you were together as a couple gives a bit of vertigo. You had become accustomed to adapting your rhythms to another person, and now it is not that your rhythm makes you, but that there is no other rhythm than yours. Scary? Well, maybe, […]
To sleep well and long enough is essential for our health and well-being, so this vital practice must become a priority. In many occasions, the worries, the infinity of daily tasks and stress do not allow us to enjoy a good night’s sleep, but you should know that this has […]
Actions are very good and wonderful, that we all value rationally and, nevertheless, at the time of putting them into practice, they fall on deaf ears. Why? Why do not we eat fruit every day, if we all know that it is something healthy? how to develop good habits? Well, […]
