Immune system-Many authors have been interested in the relationship between stress and the immune system. How do stress situations affect our defenses
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If you worry too much about things and have recurring thoughts and ideas that invade your mind, it is normal to feel tired and stressed. When we have
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The accelerated daily rhythm, household chores, children, work, personal problems, tensions. The accumulation of these situations can cause a picture
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Sleeping well should never be underestimated because the body has its times and needs to rest to carry out each of its obligations. The human being, n
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Delay pregnancy- Those who have had problems of this kind know how horrible it can become a short period of time. Anxiety is a strong enemy that can p
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Obsessive thoughts and states are something that is almost impossible to imagine for a person who has never experienced them, and it is very difficult
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Mental stress and anxiety come during an exam, job interview, or stage event, etc. Then comes the thought that what if the test is bad? What would pe
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You were in an accident, experienced a fall or suffered from a bout of severe illness a month ago, or even a year. Directly after the incident you did
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The doormat effect reminds us that sometimes, unconditional forgiveness can be very destructive to self-esteem and self-concept. Especially if we live
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The Bess Houdini syndrome refers precisely to the faculties of the legendary Hungarian escapist of the 19th century. However, in this case we will spe
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