Polyphasic sleep is an alternative sleep pattern in which sleep time is divided into several naps of about 20 minutes throughout the day, reducing res
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The human mind is complex and its ability to adapt can be quite surprising. When a person experiences severe trauma, various defense mechanisms are ac
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Avoiding falling into monotony is important not only to improve your life but also to keep the relationship healthy. Having spent a lot of time togeth
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A martyr is a person who prefers to lose his life or suffer suffering, injustice or deprivation for defending his ideals. From this first definition a
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The ability to leave a tear on one owner is not given to everyone. But there are no unsolvable problems. There is a whole set of techniques and techni
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Everyone sooner or later finds himself in a position to have mixed feelings. Let's find out what it is and how to deal with them for a better life. (m
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The attraction towards a young girl seemed invincible and instead, today, we discover that the new sex symbols are the so-called Milfs, mothers with a
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Do you see that you hurt other people? Have trusted people told you that you have to change something? Do you want to know how to stop being a toxic p
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A few days ago it was a friend's birthday. What we usually do in these cases is to collect money among all the colleagues in the group and buy a comm
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Does this thought often come to mind: "my husband hates my family"? Do you feel like you are in a constant war between your family and your partner? D
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