There are even therapists who are specialized solely in anger and aggressiveness control, a fact that tells us that it is something that affects many people. How to control anger? This is precisely what patients ask themselves since it is often difficult to manage the aggressive or angry tendency without […]
Self Improvement
The tendency to overthink can affect emotional health, relationships, and our ability to function on a day-to-day basis. Discover some keys to stopping this dynamic.
Prevent depression and anxiety from controlling your life. Here you will find several suggestions for activities to enjoy a healthy lifestyle. Sunday. The day of the week when depression is strongly present. Fortunately, there are many things we can do to prevent a downturn in our mood.
In years gone by the topic of Mental Health was a taboo subject and people struggling with the pressures of daily life were mainly ignored and told to “BUCK UP”! Luckily, now there is a host of professional help available to support anybody having difficulties with depression, anxiety or other […]
There are times when our life changes completely: it could be that you get fired from your job, that you separate from your partner, or any other event that turns your life upside down. It is in these moments that we have to rethink where we have to direct our […]
What makes a spa environment so appealing? Is it the relaxing music, the warm temperature, or the cool water that flows through your body? All of these things contribute to one thing: a spa’s alkalinity. In this blog article, learn how to lower the alkalinity in your spa and make […]
As we move into the warmer months, there are a number of health conditions that can occur in the heat that we all need to be aware of. Some of them only occur in relation to sun exposure, and others can happen when you are exposed to high temperatures, regardless […]
Hepatitis is a virus that causes inflammation of the liver. Most cases of hepatitis in the world are caused by a virus, although some other things like an autoimmune illness or alcohol can also cause it. There are actually five different types of hepatitis – these are A, B, C,D […]
For those who do not want emotional involvement or important love stories. It would be essential to respect the theories of some experts. To be put into practice from the first meeting.
Memory involves a set of brain processes that are dedicated to interpreting, storing, and retrieving information. Therefore, it is key for memories and learning, as well as for the development of intelligence. However, it does not always operate in the same way or part of the same information. This is […]
