Never underestimate the power of habits. They strongly influence human destiny, because they are considered the determining factor of opportunities. A small part of the reactions that occur under the influence of internal or external stimuli is controlled. The rest of the reactions are controlled by reflexes and habits. Do […]
Self Improvement
Quitting tobacco on your own initiative can be very difficult because it contains nicotine, a drug as addictive as heroin and cocaine, so we share 10 ways to resist the desire to stop smoking. And the fact is that tobacco kills up to half of its consumers, according to data […]
Several guidelines to prevent the possibility of young people to start using drugs. Although at present it has been achieved that the society. In general, it shows an absolute rejection of the consumption of drugs and is no longer considered as an attractive and interesting habit. There is still a […]
Since the concerns affect all the plots of our life, to achieve well-being is essential to achieve a mental balance that helps us overcome the difficulties. The mental balance in a human being is linked to the state of the harmony existing between body, mind, and spirit. It depends mainly […]
Start the day right to change the life. But it is also important to finish the day correctly. This gives a certain attitude, a mood for the next day prepares you for bed and a full night’s rest raises the level of your resource.