Polyphasic sleep is an alternative sleep pattern in which sleep time is divided into several naps of about 20 minutes throughout the day, reducing rest time to 2 hours a day, without causing harm to health.
There is a very good reason that many folks believe working from home seems like a dream to them until they actually get started. Unfortunately, tackle working from home just like a professional and you will quickly see why it may well be the ideal approach for you. If you […]
How to forget an impossible love is something that many people ask themselves. In real life, unlike romantic movies, you cannot always break down all obstacles and make love prevail.
Today we live in a world of constant change, this causes that many times we find ourselves saturated with obligations that we cannot fulfill; Therefore, it is important to be able to organize each activity to meet the proposed objectives, but how can you manage your time to be more […]
Going back to being alone when you were together as a couple gives a bit of vertigo. You had become accustomed to adapting your rhythms to another person, and now it is not that your rhythm makes you, but that there is no other rhythm than yours. Scary? Well, maybe, […]
You usually arrive late at all appointments or meetings. Every two times, you lose the train … This difficulty in respecting a schedule can become chronic and have negative consequences,
If we tell you that proper time management will depend on your efficiency and the success of your companies, it is nothing new. However, there is a series of time management tips for work that you must implement to a greater or lesser extent.
Improve personal productivity, start to manage our lives effectively depends on us, nothing more, nothing less. Change is within oneself, wanting to be a more productive person, involves starting to install in productive software a series of habits and keys, vital, to be better managers of our personal and work […]
Being late became our chronic disease. Despite the fact that we ourselves blame ourselves for them, they annoy us and spoil relations with relatives, acquaintances, friends, colleagues, superiors and business partners.
As we know that “Time is money” and your studies are important, we have created this post with useful tips to organize your activities and how to manage time for student. Good luck in managing your time! Before starting an academic year or your exam period. It is important that […]