Having your own home multi-gym can be an extremely convenient and cost-effective way to stay fit. With a variety of strength training and cardio machines all in one place, you don’t need to pay for expensive gym memberships or waste time commuting to a fitness center. However, like any exercise […]

Improve personal productivity, start to manage our lives effectively depends on us, nothing more, nothing less. Change is within oneself, wanting to be a more productive person, involves starting to install in productive software a series of habits and keys, vital, to be better managers of our personal and work […]