Caring for mental health is important and nowadays there are many more resources available to us that can help look after the mental health of ourselves and others. From the help that is available from societies such as Mind to training courses like these mental health training courses that […]

For private landlords, property is often their main or only source of income. If they purchased it with a mortgage, then the revenue from tenants ensures they can repay the loan and have some left over each month. If they own it outright, then the rent, minus maintenance costs, is […]

What is drama therapy and what benefits does it have? Through different expressive resources, drama therapy facilitates acting out a situation with the aim of finding a solution or expressing discomfort. Drama therapy also called “drama therapy”, is a form of psychological therapy that allows changes in behavior and aspects […]

There are even therapists who are specialized solely in anger and aggressiveness control, a fact that tells us that it is something that affects many people. How to control anger? This is precisely what patients ask themselves since it is often difficult to manage the aggressive or angry tendency without […]

First time buyers are finding it harder than ever to get on the property ladder. Higher mortgage rates coupled with the rising cost of living and stagnant wages mean first time buyers run the risk of not being able to afford the monthly repayments. Rising fuel costs and soaring inflation […]

You’ve probably heard that masturbating after working out can improve your fitness, but you may not know exactly why. In this blog post, we’ll explore the benefits of it and explain why it’s so beneficial. Not only will you feel better physically after indulging in some self-love, but you’ll also […]

Prevent depression and anxiety from controlling your life. Here you will find several suggestions for activities to enjoy a healthy lifestyle. Sunday. The day of the week when depression is strongly present. Fortunately, there are many things we can do to prevent a downturn in our mood.