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My self Improvement

My self Improvement

To know you better

  • Anxiety
  • Attitude
  • Coaching
  • Creativity
  • Happiness
  • Inspirational
  • Leadership
  • Motivation
  • Success
  • Time Management

Tag: How to

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types of behaviors
February 2, 20190

The 15 types of behaviors, and their characteristics

A summary of the types of behaviors classified according to several criteria, with their explanations. Talk, laugh, cry, read, eat ... all these wo

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How to overcome fear of rejection, work, failure and so on
December 25, 20180

How to overcome fear of rejection, work, failure and so on

Fear is an emotion that produces an intense unpleasant sensation caused by the perception that we have of real danger in the present or by a dangerous

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Anxiety at Christmas
December 8, 20180

Anxiety at Christmas: seven strategies to control it

With the arrival of Christmas, everything seems celebrations, affection, and joy. However, these days an unexpected companion can appear anxiety. And

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control emotional stress
November 14, 20180

How to control emotional stress

Do you feel emotional stress and begins to affect your health too much? This is how you can control it and improve your quality of life. (more…

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ways to reduce stress
November 8, 20180

5 ways to reduce stress in less than 5 minutes

The stress , it knows me. For years, I was a victim stress, and every day was for me a real challenge, even in the middle of the holidays! Tickling in

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INCREASE YOUR INTELLIGENCE
November 6, 20180

15 WAYS TO INCREASE YOUR INTELLIGENCE EASILY

A few years ago, two big-name entrepreneurs, Bill Gates and Warren Buffett, were asked the following question: if you could have a superpower, what wo

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How to get her attention when she ignores you
October 29, 20180

How to get her attention when she ignores you

It seems that there is a problem or a question that just keeps coming up very often. Women who are feeling ignored and who simply do not know what to

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Anxiety and stress
October 28, 20180

Anxiety and stress in the search for employment, silent suffering

The anxiety and stress in the job search can lead us to the appearance of a major depression. In these cases, cognitive-behavioral therapy is the one

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How to stop tv addiction
October 21, 20180

How to stop tv addiction? 15 Practical steps

If you want to watch less television or overcome your addiction to it, in case you are very hooked, these ideas will serve you. And, after the battery

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October 10, 20180

How to make a life plan (in 6 steps)

A series of tips on how to develop a life plan with projects that motivate us. A life plan is what helps us create all kinds of projects that under

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