How much time do you spend looking at the negative? How to be more optimistic? Do you have more facility to look for the positive side of things or the problematic side?
Guilt is the emotion of self-destruction associated with the condemnation of their thoughts and actions. Like other feelings, guilt arises at the subconscious level, beyond our will. Even if a person realizes the harm of this emotion and tries to get rid of guilt, it is quite difficult to cope […]