Obsessive thoughts and states are something that is almost impossible to imagine for a person who has never experienced them, and it is very difficult to crush someone who suffers from them. They can have different shapes and meanings, relate to completely different topics and aspects of life, but they […]
There is one thing we can be worried about indefinitely: the future. As it is something that never comes, if you want it, you can make your life an eternal and terrifying prelude to the future. Some often find themselves worried about the future.
Mental stress and anxiety come during an exam, job interview, or stage event, etc. Then comes the thought that what if the test is bad? What would people think if the presentation was bad? What if I was sweating after hearing a question on a Viva board?
When you wake up, you do not feel rested and cheerful, but only routinely perform a tedious ritual: breakfast, work, home, and work? Usually, pleasing the heart of things does not cause interest, and even the thought of a quick vacation does not bring relief? If a depressed mood does […]
The bustle and constant stress of modern life, with its frantic pace, cannot but affect the emotional component of life. As a result, a person accumulates fatigue, which can manifest itself completely differently. At the same time, the emotional background helps to establish contact between people and to find a […]