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Thursday, Jun 19, 2025
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best Japanese technique

The Japanese technique to release stress
Anxiety Stress Management

The Japanese technique to release stress

Jeffrey Wilson October 21, 2018

Stress can turn into a chronic disorder if you’re not careful. Meet a Japanese technique that will help you in your day to day Stress in life can take on the importance and “take your toll”. In the short term, it takes an immediate effect on the body, but chronic […]

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Popular This Week

  • How to Motivate Depressed Teenagers: A Guide for Parents & Caregivers
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  • How Dehydration Affects Mental Health
  • How Blue Light Affects Sleep Quality
  • Is It Good to Sleep After Exercise in the Morning? An In-Depth Analysis

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Latest Updates

  • June 15, 2025

    How to Motivate Depressed Teenagers: A Guide for Parents & Caregivers

  • June 5, 2025

    How to Maintain a Healthy Spine: Real Strategies That Actually Work

  • May 21, 2025

    How Dehydration Affects Mental Health

  • May 17, 2025

    How Blue Light Affects Sleep Quality

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