Fasting and meditation have been used for thousands of years to improve physical and mental health. Both practices have been shown to have numerous benefits for the body and mind, including increased energy levels, reduced stress, and improved focus and clarity. In this article, we will explore the benefits of […]
Many people write to me asking me how to motivate their employees, team, collaborators or other people in their environment. Just the fact that you think about it, that you worry, makes you stay ahead of many other people and businesses. It is clear that a motivated person is a […]
There is something that happens to me with some frequency. Someone comes up and asks me how to be motivated. He tells me that he feels apathetic, sad, dull, and unmotivated.
Do you feel emotional stress and begins to affect your health too much? This is how you can control it and improve your quality of life.
Whether a project goes forward or a working group works, in large part, depends on a good leader to lead, organize, delegate and be respected. We already talked about the types of leaders at work, but what aspects do you have to work on if you want to be a […]