Would you like to start meditating and would you like to start in the best way? Great! Then this is the article for you 😉 Let’s start how to start meditating. Meditation in recent years has spread incredibly because it gives countless benefits to those who decide to practice it.
It ‘s one of the most beautiful meditations in my opinion because it allows you to cultivate very important inner aspects such as unconditional love, kindness, compassion, benevolence, etc … both to themselves and others. If you want to know more about Metta meditation, I invite you to get comfortable […]