If you are planning to attend one of the most celebrated running events in the United States, the 2026 MCM Health & Fitness Expo is a must-visit. Whether you are a registered runner, a cheering family member, or a fitness enthusiast, this four-day event has something for everyone. The Expo kicks off a full weekend of athletic celebration in Washington, D.C. and Arlington, Virginia.
This guide covers everything you need to know — from exact dates and hours to exhibitors, packet pickup, and race weekend highlights.
What Is the MCM Health & Fitness Expo?
The MCM Health & Fitness Expo is the official pre-race event for the Marine Corps Marathon weekend. It is free and open to the public. The Expo brings together runners, military families, health brands, and fitness enthusiasts from across the country and beyond. Visitors can sample food and beverages, explore the latest running gear, test new technology, and participate in health screenings.
Additionally, all registered participants must visit the Expo to pick up their official race bibs and competitor shirts. Therefore, the Expo is not just a fun extra — it is a required stop for every runner.
2026 Expo Dates, Hours, and Location
The 2026 MCM Health & Fitness Expo runs from Wednesday, October 21 through Saturday, October 24. It is held daily at the National Building Museum in Washington, D.C. The Building Museum is an iconic and spacious venue that comfortably accommodates thousands of visitors each day.
| Date | Day | Hours |
| October 21, 2026 | Wednesday | 10:00 a.m. – 6:00 p.m. |
| October 22, 2026 | Thursday | 10:00 a.m. – 6:00 p.m. |
| October 23, 2026 | Friday | 10:00 a.m. – 6:00 p.m. |
| October 24, 2026 | Saturday | 10:00 a.m. – 6:00 p.m. |
The Expo location is convenient for visitors arriving by Metro. Because parking near the Building Museum is limited, taking public transit is strongly recommended. The venue is accessible and easy to navigate, making it a comfortable experience for visitors of all ages.
Packet Pickup: What You Need to Know
Packet pickup is one of the most important parts of the Expo experience for runners. All Marine Corps Marathon weekend participants must collect their race materials here. There is no packet pickup available on race morning, so planning ahead is essential.
Runners will receive a time selection link through their race bib confirmation email. This scheduling system helps reduce wait times and prevents overcrowding. However, runners still have the flexibility to choose a time that works best for their schedule.
To pick up your packet, you will need two things:
- Your e-Card (emailed to you in the weeks before the race)
- A valid photo ID
If you cannot attend in person, a proxy pickup option is available. The person picking up on your behalf must bring a printed or digital copy of your completed e-Card, a copy of your photo ID, and their own ID. Parents may also retrieve packets for children under 18 years of age.
Once you receive your bib, check it carefully. The timing device is attached to the back of the bib and must remain in place throughout the race. The bib also includes emergency medical and contact information fields that every participant must complete.
Who Are the Exhibitors?
The Expo floor is filled with a diverse mix of sponsors, vendors, and fitness brands. Exhibitors showcase running apparel, nutrition products, training technology, recovery tools, and much more. Over the years, the Expo has grown into one of the largest fitness trade events on the East Coast.
Here is a snapshot of some of the key sponsors and exhibitor categories you can expect to find at the 2026 event:
| Exhibitor / Sponsor | Category |
| Leidos | Title Sponsor |
| Altra Running | Running Footwear |
| Recover Brands | Sustainable Running Apparel |
| Wegmans | Food & Nutrition |
| Navy Federal Credit Union | Financial Services |
| Runna | Training & Coaching App |
| KPMG | Corporate Sponsor |
Recover Brands, the official apparel partner, offers MCM-branded merchandise made from 100% recycled materials. Their 2026 MCM In Training gear line features lightweight and breathable apparel that runners can use during training and beyond.
Additionally, visitors can explore live product demos, meet brand representatives, and even grab exclusive race weekend merchandise. The Expo is also a great place to stock up on race-day essentials like gels, hydration products, and compression gear.
Entertainment and Special Features at the Expo
The Expo is more than a shopping floor. It is a celebration of military tradition and athletic achievement. The Marine Corps Quantico Band and the Marine Corps Color Guard are featured highlights that set the tone for the weekend.
Visitors can also enjoy:
- Live health screenings and wellness consultations
- Interactive fitness demonstrations
- Free samples of nutritious food and beverages
- MCM-branded merchandise from apparel to art
- Photo opportunities with Marines and military displays
The atmosphere is energetic and patriotic. Therefore, even spectators and visitors who are not running in the marathon will find the Expo deeply rewarding and entertaining.
Race Weekend Schedule: Beyond the Expo
The MCM weekend is packed with events that go far beyond the Expo. Here is a full breakdown of what is happening across the four-day weekend:
| Date | Event | Details |
| Oct. 21–24 | MCM Health & Fitness Expo | National Building Museum, 10 a.m.–6 p.m. daily |
| Oct. 24 | MCM 8K | East Potomac Park, 7:30 a.m. start |
| Oct. 24 | MCM Kids Run | Arlington, VA — children ages 5–12 |
| Oct. 25 | Marine Corps Marathon (51st) | Start in Arlington, finish at Marine Corps War Memorial |
| Oct. 25 | Finish Festival | Rosslyn, VA — 8:00 a.m. to 4:00 p.m. |
The MCM 8K is an exciting addition to the weekend schedule. It offers runners of all levels a chance to experience the Marine Corps Marathon atmosphere without running the full 26.2 miles. Participants will encounter the “Wear Blue” mile, which is lined with blue posters honoring fallen service members. It is a powerful and emotional tribute.
The Kids Run on Saturday, October 24 is a one-mile fun run open to children ages 5 through 12. Multiple start times are available between 9:20 a.m. and 11:40 a.m., making it easy for families to plan their day. Entertainment, games, and mascots make this event especially memorable for young runners.
The main marathon on Sunday, October 25 begins with the March on Colors and the National Anthem, followed by dramatic Howitzer blasts to signal the start. Approximately 40,000 participants will run through iconic landmarks including the Lincoln Memorial, the National Mall, and Crystal City before crossing the finish line at the Marine Corps War Memorial.
Tips for Visiting the Expo
Getting the most out of the Expo takes a little planning. Here are some practical tips to keep in mind:
- Arrive early on your scheduled packet pickup day to avoid any delays.
- Wear comfortable shoes, as the Expo floor is large and you will be on your feet for hours.
- Bring your e-Card and photo ID — without these, you cannot collect your bib.
- Download the MCM App before you arrive to access live event maps, results, and updates.
- Use the Metro to get to the National Building Museum and avoid parking hassles.
- Budget extra time to explore the exhibitor booths after picking up your packet.
- Use the hashtag #RunWithTheMarines on social media to connect with the MCM community.
Getting Around During Race Weekend
Washington, D.C. and Arlington are both well-connected by public transit. The Metro is the most convenient option for getting to the Expo and navigating the race course on marathon day. Metro service begins at 5:00 a.m. on marathon morning, which gives spectators and runners plenty of time to get into position.
Road closures are in effect throughout marathon weekend. Therefore, driving should be avoided when possible. A Metro One-Day Pass is an affordable and stress-free way to move between the Expo, race course viewing areas, and the Finish Festival.
For those staying at nearby hotels, many properties offer shuttle services to major race weekend locations. The MCM official website also provides a hotel booking link for participants who need accommodation close to the event.
Spectator Tips: Cheer Your Runner On
Spectators play a huge role in making the MCM experience special. There are several great viewing spots along the 26.2-mile course. Here is a simple guide to help you plan your spectating strategy:
| Location | Approximate Mile Markers |
| Lincoln Memorial | Mile 10 and Mile 16 |
| National Mall | Miles 17–19 |
| Crystal City | Mile 20+ |
| Finish Festival, Rosslyn | Finish Line Area |
The Track-A-Runner feature on the MCM website allows friends and family to follow a runner in real time. Updates can be delivered by text message, email, or through social media platforms. This makes it much easier to time your position on the course.
After crossing the finish line, runners and supporters should meet at the Family Link Up area inside the Finish Festival in Rosslyn. Organizers arrange this area alphabetically with 13-foot yellow towers marked with letters, making it easy to find each other in the crowd.
Volunteering at the MCM Expo and Race
Volunteers are the backbone of the MCM weekend. Hundreds of opportunities are available, from assembling runner packets and distributing shirts to supporting water stations, medical aid stations, and the finish area.
In return, volunteers receive a commemorative shirt and a letter of appreciation. Volunteer sign-up typically opens at least six weeks before the event. Individuals, families, and community groups are all welcome to get involved.
Conclusion
The 2026 MCM Health & Fitness Expo is one of the most exciting events of the fall running season. Running from October 21 to October 24 at the National Building Museum in Washington, D.C., it serves as the perfect launch pad for an unforgettable marathon weekend. The Expo offers daily hours from 10:00 a.m. to 6:00 p.m. and is free and open to all.
Runners must visit to collect their bibs and competitor shirts, while general visitors can enjoy exhibitors, health screenings, entertainment, and MCM merchandise. The weekend continues with the MCM 8K and Kids Run on October 24, followed by the 51st Marine Corps Marathon on October 25. With strong military tradition, a scenic course, and a welcoming community spirit, this event is truly unlike any other.
Whether you are running, cheering, or simply exploring, the MCM race weekend offers an experience that is well worth every step.
Frequently Asked Questions (FAQs)
Is the MCM Health & Fitness Expo free to attend?
Yes, the Expo is completely free and open to the public. You do not need to be a registered runner to attend.
Where is the 2026 MCM Health & Fitness Expo located?
The 2026 Expo takes place at the National Building Museum in Washington, D.C., from October 21 to October 24.
Do I have to pick up my race bib at the Expo?
Yes. All registered participants must collect their bib and competitor shirt at the Expo. Packet pickup is not available on race morning.
Can someone else pick up my race packet for me?
Yes, proxy pickup is allowed. The proxy must bring your completed e-Card, a copy of your photo ID, and their own valid ID.
What should I bring to the Expo?
Bring your e-Card (sent via email) and a valid photo ID. If you plan to shop at the Expo, bring a payment method. Comfortable shoes are also highly recommended.