It ‘s one of the most beautiful meditations in my opinion because it allows you to cultivate very important inner aspects such as unconditional love, kindness, compassion, benevolence, etc … both to themselves and others. If you want to know more about Metta meditation, I invite you to get comfortable […]

Kratom leaf has more than 40 various kind of alkaloid. These alkaloids makes kratom leaf an effective pain killer. It can makes us refresh and energetic. It also has ability to control our blood pressure. For this reason kratom is now using in many clinical purpose in many countries. But […]

Maeng Da kratom is a variety of kratom that is somewhat more mysterious and controversial than the varieties that most people are familiar with. It is often considered to be the most powerful and potent form of kratom. Some individuals believe that it is a genetically enhanced strain of kratom […]

The way we relate says a lot about our personality and our life history. There are 4 types of emotional attachment. Through attachment, the effective, intense and lasting bond that develops between two individuals is understood. These relationships are formed from birth and are changing throughout life depending on the […]

When you wake up, you do not feel rested and cheerful, but only routinely perform a tedious ritual: breakfast, work, home, and work? Usually, pleasing the heart of things does not cause interest, and even the thought of a quick vacation does not bring relief? If a depressed mood does […]