With the arrival of Christmas, everything seems celebrations, affection, and joy. However, these days an unexpected companion can appear anxiety. And no wonder. For many of us, the fact of having to organize for several dinners – family, friends, co-workers -, planning and buying the perfect gifts, organizing the time […]

The 10 most common psychological disorders in adults. The psychological problems that unfortunately can be suffered in adulthood are several. At one time or another in life, practically everyone has to deal with some psychological problem. This type of affectations generally supposes the certain type of dysfunctionality when carrying out […]

The stress is one of the biggest problems affecting developed societies today. Who has not ever had it? The number of obligations, both work, and family, make many people have accumulated tension that can lead to various physical and mental problems. We share tips to release stress with boxing.

The bustle and constant stress of modern life, with its frantic pace, cannot but affect the emotional component of life. As a result, a person accumulates fatigue, which can manifest itself completely differently. At the same time, the emotional background helps to establish contact between people and to find a […]

The perinatal grief is that which arises from the death of the baby before or a few days after birth. It is an intense pain that takes the woman, her partner, and the family by surprise. The pregnant woman has made up her mind about the baby that is coming, […]