In cognitive therapy for personality-dependent disorder, the patient becomes increasingly autonomous and gradually modifies his dichotomous thinking about autonomy and his own abilities.
Self Improvement
A few days ago it was a friend’s birthday. What we usually do in these cases is to collect money among all the colleagues in the group and buy a common gift for the birthday boy. The custom is to put the money between everyone, but then only one is […]
Do you want to recover your figure after delivery, but do not want to separate yourself from your baby? Include it in your exercise routine! You just had your little one and your life has turned 180 degrees. Your body has changed completely and your routines now follow a chaotic […]
The Photographic Memory for a lot is an unreal idea and impossible to reach, however, it is as real as the camera that was just inspired and designed to the model of our eyes. So, it is not surprising that our eyes and mind can reach it without further difficulty. […]
Today we live in a world of constant change, this causes that many times we find ourselves saturated with obligations that we cannot fulfill; Therefore, it is important to be able to organize each activity to meet the proposed objectives, but how can you manage your time to be more […]
the feeling of not being heard is one of the most frustrating feelings we can imagine. We assume that whenever we are listening to someone and understand their words we are listening, but simply hearing is not enough, since, among other things, we need to understand what they are saying […]
Successful people invest their time in this way. If you don’t know what to do with the “extra” time you have these days, we will tell you what smart people do to make the most of it. It is not about copying all your habits at all, but taking the […]
In this article, we will review some tips that will help you know how to be more humble. Taking into account that each person has different personality characteristics, it is likely that some tips will be more effective than others depending on each case.
Have you ever wondered how to be smarter, have you felt that the people you have around you know more than you, or do you want to improve your mental capacity? While it is impossible to know absolutely everything and to master all the topics in depth. Yes, certain habits, […]
If you know how to own your own mind, your mind will be the owner of your beliefs, actions and emotions and will direct your energy towards your own goals. As we all know, the mind is wonderful. The influence of our beliefs is almost unlimited. They shape the reality […]