Feeling waves of energy flowing through your body is a sensation that many people experience. This energy, also known as Qi or Chi, is believed to be the vital life force that flows through all living things. Understanding and experiencing this energy can lead to improved physical and emotional well-being. […]
The care profession is one that is interesting and diverse. For someone who has a naturally caring personality and wants to help people, there are many job roles available to you within the care sector. Image Credit It is often a job where you can also learn as you work […]
What are the tools of the office? What is it that we use everyday to be able to complete the tasks set before us? There are many answers to that question. Firstly there is the computer or laptop so that we can input data, analyse figures or read and write […]
Rainy days can be dreary and gloomy, but they can also be the perfect opportunity to take your meditation practice outside and connect with nature. Meditating in the rain can be a refreshing and rejuvenating experience that can help you feel more grounded and present. In this article, we will […]
Back cracking or popping can be a common occurrence for many people, but it can also be accompanied by discomfort or pain. In some cases, the crack or pop may be heard when breathing. If this is the case, it is important to understand the possible causes and treatment options. […]
Meditation is a popular practice that has been used for thousands of years to promote inner peace and well-being. Recently, there has been a growing interest in combining meditation with the use of cannabis. In this article, we will explore the benefits and risks of meditating while high. Benefits of […]
Caring for mental health is important and nowadays there are many more resources available to us that can help look after the mental health of ourselves and others. From the help that is available from societies such as Mind to training courses like these mental health training courses www.tidaltraining.co.uk/mental-health-courses/ that […]
For private landlords, property is often their main or only source of income. If they purchased it with a mortgage, then the revenue from tenants ensures they can repay the loan and have some left over each month. If they own it outright, then the rent, minus maintenance costs, is […]
What is drama therapy and what benefits does it have? Through different expressive resources, drama therapy facilitates acting out a situation with the aim of finding a solution or expressing discomfort. Drama therapy also called “drama therapy”, is a form of psychological therapy that allows changes in behavior and aspects […]
There are even therapists who are specialized solely in anger and aggressiveness control, a fact that tells us that it is something that affects many people. How to control anger? This is precisely what patients ask themselves since it is often difficult to manage the aggressive or angry tendency without […]