Black soap detox with activated charcoal and essential oils of tea tree, hyssop and chamomile. Activated charcoal has long been used to combat skin problems. When used externally, gently cleanses the skin of the face, opens the pores. Activated charcoal can effectively clean the skin of contaminants, after which it […]

The addiction to food is real, has some symptoms and has serious consequences: overweight and obesity. Why is this food addiction and how to fight it? We have to be aware that overweight and obesity harms the individual in their physical, emotional, economic and social health, with an estimated loss […]

Assertiveness is usually defined as the ability to express opinions, feelings, attitudes, and desires, and to claim one’s rights, at the right time, without excessive anxiety, and in a way that does not affect the rights of others. Courageous and assertive quality can improve your leadership strength. Follow the guide […]

When creating a perfect image, absolutely everything is important, even the smallest details, seemingly insignificant at first glance. That is why women call manicures their business card. And this is not surprising: the appearance of nails on the hands testifies not only about the state of health, but also about […]